Alix.harvey's Journal, 28 Dec 21

Alix.harvey's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 December 2021

104.9 kg Lost so far: 5.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2021:

1009 kcal

Fat: 39.04g | Prot: 72.27g | Carbs: 87.14g. Second Breakfast: Slim-Fast Cafe Latte. Dinner: Asda Chicken Butter Masala, Asda Pilau Rice. more...

2543 kcal

Exercise: Resting - 14 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alix.harvey's Weight History

View Complete History

Alix.harvey's Journal, 28 Dec 21

Submit a Comment

Alix.harvey's Weight History