nursekatchew's Journal, 12 May 14

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Weigh In record (no journal entry) for 12 May 2014

87.2 kg Lost so far: 3.3 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:

1575 kcal

Fat: 63.95g | Prot: 56.89g | Carbs: 159.29g. Breakfast: Cream (Half & Half), Beatrice Skim Milk, General Mills Honey Nut Cheerios. Lunch: Great Value Mini Chicken, Bacon & Ranch Pizza. Dinner: Olive Garden Chicken Alfredo (Dinner). Snacks/Other: Chili's Presidente Margarita. more...

2179 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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nursekatchew's Journal, 12 May 14

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nursekatchew's Weight History