Weigh In record (no journal entry) for 28 December 2021
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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2266 kcal
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Fat: 83.90g | Prot: 49.36g | Carbs: 291.11g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Redpath Brown Sugar, Coffee with Milk and Sugar, Kraft Smooth Peanut Butter, Quaker Large Flake Oats. Lunch: Fromagerie Bergeron Inspiration Pack, Christie Toppables Crackers , Bibigo Mini Wontons, Snack Pack No Sugar Added Chocolate Pudding. Dinner: Cooked Celery, Cooked Parsnips, Chicken Broth (Home Recipe), Gio Pepper Salami, Superstore Sliced Italian Loaf, Becel Margarine, Vachon Festive Log. Snacks/Other: Red Table Wine , Great Value Party Mix, Pickled Egg, Baileys Irish Cream, Carnation Light Hot Chocolate, Tangerines (Mandarin Oranges) . more...
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Gaining 5.7 kg a Week
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DomOlive's Weight History
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