Weigh In record (no journal entry) for 28 December 2021
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92.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2021:
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349 kcal
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Fat: 22.05g | Prot: 20.80g | Carbs: 17.96g.
Breakfast: Aldi Smoked Mackeral Fillets, Cucumber (with Peel), Biona Organic Kimchi, Rocket, St Helen's Farm Whole Goats Milk, Cooked Beetroot (from Fresh). more...
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Gaining 1.5 kg a Week
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Oystercatcher89's Weight History
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