Weigh In record (no journal entry) for 12 May 2014
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71.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 62.30g | Prot: 87.21g | Carbs: 206.96g.
Breakfast: Naturya Spirulina Powder, Banana, Fage Total Greek Yoghurt, Wheatgrass Powder, Oranges. Lunch: Milkybar Milkybar (Small), Seeded Rye Bread, Vegetable Soup. Dinner: Smoked Mackerel, Biltong, Tesco Hot Chilli Sauce, Tomatoes, Celery, Spinach. Snacks/Other: Marks & Spencer Flapjack Mini Bites, Starburst Starburst, Cinnamon Danish Pastry (Enriched), Asda Chosen By You Walnut Cake, Eat Natural Cranberry & Macadamia, Coffee (Brewed From Grounds), Gala Apples, Tic Tac Tic Tac, Carrots, Arla Lactofree Semi-Skimmed Milk, Instant Coffee (made from Powdered). more...
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Gaining 0.1 kg a Week
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Locsalot's Weight History
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