|
weight-loss goal met!
chest 102,5 cm
belly 89 cm
belt 87 cm
|
72.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2021:
|
1669 kcal
|
Fat: 63.90g | Prot: 154.99g | Carbs: 97.92g.
Breakfast: Myprotein Impact Whey Isolate - Unflavoured, Delhaize Peanut Butter, Imlek Moja Kravica Jogurt Bez Laktoze. Lunch: Lidl El Tequito Chilli Beans Spicy Red Kidney Beans, Maslinovo Ulje, Lidl Crni Luk, Maxi Pijaca Sampinjoni Za Punjenje, Amadori Ćureći Giros. Dinner: Carnex Pasulj Sa Dimljenim Mesom. more...
|
Losing 0.9 kg a Week
|