|
7 STONE GANG WHERE YOU AT 💖 reached my goal before the end of year 💖😊
|
50.8 kg
Lost so far: 10.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
1214 kcal
|
Fat: 38.37g | Prot: 42.32g | Carbs: 174.52g.
Breakfast: Egg White, Egg White, Egg White, Egg White, Aldi Soft Brown Sandwich Thins, Tea with Milk and Sugar, Egg White. Dinner: Asda Pesto Pasta, Aloo Paratha, Potato Curry. Snacks/Other: McVitie's Rich Tea Biscuits, McVitie's Rich Tea Biscuits, Tea with Milk and Sugar, McVitie's Rich Tea Biscuits, Cadbury Brunch Bar Raisin (32g). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maliadiamond's Weight History
|