Weigh In record (no journal entry) for 25 December 2021
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77.2 kg
Lost so far: 15.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1531 kcal
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Fat: 72.86g | Prot: 35.18g | Carbs: 170.87g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture, Coffee with Milk and Sugar, Vachon Festive Log. Lunch: Ketchup, Carnation Light Hot Chocolate, Baileys Irish Cream, Potato, Ham (Whole, Cured, Roasted) , Christie Toppables Crackers, Fromagerie Bergeron Inspiration Pack. Snacks/Other: Lindt Lindor, Sumol Sparkling Pineapple Beverage, Captain Morgan Original Spiced Rum, Ruffles Regular Potato Chips, Ruffles Regular Potato Chips, Philadelphia Onion Dip. more...
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Losing 3.2 kg a Week
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DomOlive's Weight History
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