Weigh In record (no journal entry) for 01 April 2011
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 28.22g | Prot: 68.08g | Carbs: 150.79g.
Breakfast: Pure Mixed Berry, 4 Cheese Pizza. Lunch: Almonds, Light Vanilla Creme Nutritional Shake, Banana. Dinner: Cherry Coke, Salmon Cups, Low Fat Roasted Veggie Ranch Dip, Broccoli & Cauliflower. more...
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steady weight
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marm0ora's Weight History
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