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Not so sure what is going on with the weight gain. I mean I know TOM is coming up and I do feel bloated so maybe that is it. However, I am not going to get freaked out. There is also a lot going on this week and that means some added stress as well.
I think I will get to go to the gym today. The medications are so strong that my Husband is taking that really not a good idea to leave him alone under them. My daughter had an appointment yesterday afternoon and I was exhausted anyway. However, I think today I will go when she gets home from school. I need to get to the gym....I am missing the good feeling that I have from going.
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101.2 kg
Lost so far: 11.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 41.80g | Prot: 45.79g | Carbs: 19.06g.
Breakfast: egg, boiled, bacon tyson. Lunch: sour cream daisy, pepper jack cheese, mission, Deli Shaved Chicken. Snacks/Other: atkins chocolate royale, Sugar Free Energy Drink. more...
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3181 kcal
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Exercise:
Shopping - 1 hour, Standing - 30 minutes, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
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Gaining 1.5 kg a Week
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