Weigh In record (no journal entry) for 23 December 2021
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75.6 kg
Lost so far: 27.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1198 kcal
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Fat: 4.86g | Prot: 6.06g | Carbs: 36.56g.
Breakfast: Golden Delicious Apples. Lunch: Honey , Aldi Lighter Garlic & Herb Soft Cheese, Cucumber (with Peel) , Radish. Dinner: Filthy Takeaway. more...
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Losing 0.3 kg a Week
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deenellfawd's Weight History
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