Weigh In record (no journal entry) for 23 December 2021
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73.5 kg
Lost so far: 15.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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607 kcal
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Fat: 48.56g | Prot: 36.25g | Carbs: 0.48g.
Lunch: Deli Sliced Ham, Navalmoral Manchego Cheese, Ground Beef (80% Lean / 20% Fat) . more...
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Losing 0.6 kg a Week
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BubbaTango's Weight History
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