Weigh In record (no journal entry) for 23 December 2021
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79.6 kg
Lost so far: 0.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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233 kcal
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Fat: 9.66g | Prot: 10.44g | Carbs: 23.88g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. more...
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Gaining 0.6 kg a Week
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Paleo Judy's Weight History
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