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chesgreen
Journal
09 May 14
chesgreen's Journal, 09 May 14
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Weigh In record (no journal entry) for 09 May 2014
112.4 kg
Lost so far:
1.0 kg
.
Still to go:
28.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2014:
2501 kcal
Fat: 106.00g | Prot: 68.50g | Carbs: 301.60g.
Breakfast:
McDonald's Hazelnut Iced Coffee (Medium).
Lunch:
Burger King Sprite (Small), Burger King Onion Rings (Value), Burger King Satisfries (Medium), Burger King Chicken Big King.
Dinner:
Dos Equis Dos Equis Amber, Domino's Pizza Hot Wings, Checkers 1/4 LB. Champ with Cheese Burger, Red Bull Red Bull (12 oz).
Snacks/Other:
Red Bull Red Bull (12 oz).
more...
3328 kcal
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Comments
Have a good day Ches.
09 May 14 by member:
jmb3450
You as well thanks...
09 May 14 by member:
chesgreen
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chesgreen's Weight History
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