Weigh In record (no journal entry) for 18 December 2021
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82 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2587 kcal
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Fat: 43.97g | Prot: 182.02g | Carbs: 361.05g.
Breakfast: Pan Blanco, Dulce de Membrillo, Banana, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
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Gaining 3.5 kg a Week
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El Titán Encadenado's Weight History
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