Weigh In record (no journal entry) for 16 December 2021
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68.8 kg
Lost so far: 5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2021:
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1175 kcal
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Fat: 44.36g | Prot: 38.82g | Carbs: 158.56g.
Breakfast: Зеленый Чай, Чудо Йогурт Клубника-Земляника 2,5%, Ермолино Блины с Творогом, Ашан Инжир Сушеный, Помело, Мандарины. Lunch: Nina Farina Тараллини с Чесноком , Уха из Семги. more...
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Losing 0.5 kg a Week
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DevaEva84's Weight History
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