|
Pre Merienda
|
83 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2021:
|
2522 kcal
|
Fat: 57.57g | Prot: 279.36g | Carbs: 210.93g.
Breakfast: Pan Blanco, Pechuga de Pollo a la Plancha, Galleta, Banana, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|