Weigh In record (no journal entry) for 15 December 2021
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54.5 kg
Lost so far: 18.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2021:
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485 kcal
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Fat: 17.75g | Prot: 10.70g | Carbs: 67.80g.
Breakfast: Danone Oykos Raspberry, Harvest Morn Raisin & Almond Granola . more...
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Losing 0.2 kg a Week
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hoe4angels's Weight History
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