birdyslady's Journal, 14 Dec 21

I'm BAAAACK Time to get back to feeling good
98.9 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 December 2021:
1385 kcal Fat: 43.88g | Prot: 69.74g | Carbs: 181.61g.   Breakfast: Vegetable Soup (Home Recipe), HEB Cantaloupe Chunks, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Deli Turkey or Chicken Breast Meat, Kraft French Onion Dip, Carrots, Celery, Tangelo, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Hummus, AriZona Beverage Golden Bear Lemonade, Water. Dinner: HEB Cantaloupe Chunks, Broccoli, Salisbury Steak with Gravy (Mixture), Water. more...
Gaining 0.1 kg a Week

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birdyslady's Weight History


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