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chesgreen
Journal
06 May 14
chesgreen's Journal, 06 May 14
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Weigh In record (no journal entry) for 06 May 2014
113.5 kg
Lost so far:
0 kg
.
Still to go:
29.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2014:
921 kcal
Fat: 40.19g | Prot: 67.59g | Carbs: 68.05g.
Lunch:
Steak and Cheese Sandwich on Roll.
Dinner:
Polar Seltzer Raspberry Lime, Lily of the Desert Aloe Vera Juice, Decaffeinated Coffee.
more...
2965 kcal
Exercise:
Walking (exercise) - 5.5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 15.9 kg a Week
6 Supporters
Support
Comments
Nice loss! Congratulations! =)
06 May 14 by member:
ZivaDavid11
Thanks!!
07 May 14 by member:
chesgreen
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chesgreen's Weight History
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