Weigh In record (no journal entry) for 13 December 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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307 kcal
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Fat: 8.18g | Prot: 10.60g | Carbs: 51.04g.
Breakfast: Cooked Carrots (from Fresh), Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Hiland Fat Free Skim Milk, Post Great Grains Raisin, Dates & Pecans Cereal, Great Value Half & Half, Coffee. more...
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Gaining 0.1 kg a Week
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Gina4664's Weight History
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