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Not great but now that Xmas & bday parties are over I am back on healthy eating 😊
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67.6 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2021:
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1663 kcal
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Fat: 69.99g | Prot: 41.72g | Carbs: 211.32g.
Breakfast: Bananas , Oat-Ly! Okay Drink, Coffee (Instant Powder, Decaffeinated), Oat-Ly! Okay Drink, Sainsbury's Fruit & Nut Muesli, Kenco Rich Coffee, Oat-Ly! Okay Drink. Lunch: Sainsbury's Gherkins in Vinegar, Danone Light & Free Strawberry Sensation, Genius White Bread, Sainsbury's Natural Cottage Cheese, Avocados, Tomatoes. Dinner: McCain Home Chips, Hellmann's Real Mayonnaise, Danone Oykos. Snacks/Other: Cornetto Classico. more...
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Gaining 0.3 kg a Week
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jusyclarke's Weight History
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