Weigh In record (no journal entry) for 12 December 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1652 kcal
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Fat: 47.72g | Prot: 74.50g | Carbs: 225.01g.
Breakfast: Torta di cachi, Mila Skyr Caffè. Lunch: Carrefour Pane alla Segale, Esselunga Patate Gialle, Esselunga Baccalà. Dinner: Caputo Nocciole Tostate e Pelate, Фармстандарт Феррогематоген Fit, Stella Del Sud Fichi Al Cioccolato, Murano Fichi Scelti Di Montagna, Alfano Noci Sgusciate . Snacks/Other: Murano Fichi Scelti Di Montagna. more...
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Gaining 0.1 kg a Week
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Foxy L Fox's Weight History
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