Weigh In record (no journal entry) for 30 March 2011
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 34.72g | Prot: 133.01g | Carbs: 136.92g.
Breakfast: Cherry Coke, Protein Plus - Chocolate. Lunch: Tilapia (Fish). Snacks/Other: Cereal Bar - Chocolate, Champions Greek Yougurt - Honey-nana, Light Vanilla Creme Nutritional Shake, Omega Natural Peanut Butter, 100% Whey Protein Powder, 2% Fat Milk. more...
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Losing 1.1 kg a Week
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marm0ora's Weight History
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