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DAY 13: Been super busy…… Yesterday was great seen my sister for the first time in a while. We talked God knows how to work out the situation! Ate leftovers yesterday. I had 3 drinks other than water so small loss I’ll take it! Ate a salad and 2 slices of pizza today. About to do my Zumba and have game night with the family!
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106.4 kg
Lost so far: 11.0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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3261 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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