🌸 Jessica~'s Journal, 11 Dec 21

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Weigh In record (no journal entry) for 11 December 2021

55 kg Lost so far: 16.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2021:

1001 kcal

Fat: 20.92g | Prot: 46.99g | Carbs: 149.75g. Breakfast: Banana, Actimel Actimel Fragola. Lunch: Star Dado Classico, Antichi Maestri Formaggio Grattugiato Italiano, Bonduelle Lenticchie Piccole al Vapore. Dinner: Barilla Risoni. Snacks/Other: Mielizia Frollini al Cacao con Gocce di Cioccolato. more...

1341 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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🌸 Jessica~'s Weight History

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🌸 Jessica~'s Journal, 11 Dec 21

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🌸 Jessica~'s Weight History