Weigh In record (no journal entry) for 11 December 2021
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57.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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1168 kcal
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Fat: 44.24g | Prot: 59.96g | Carbs: 128.92g.
Breakfast: Little Bee Honey, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Albany Brown Bread, Egg White , Egg (Whole) . Dinner: McDonald's Quarter Pounder with Cheese. Snacks/Other: Lychee, Nescafe Gold Cappuccino, Clover Full Cream Fresh Milk, Woolworths Lamington Salted Caramel Snow Rolls, KFC Avalanche. more...
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Losing 0.7 kg a Week
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celine777000's Weight History
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