LISfifty's Journal, 30 Mar 11

Weigh In record (no journal entry) for 30 March 2011
58.9 kg Lost so far: 1.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2011:
1231 kcal Fat: 42.49g | Prot: 33.28g | Carbs: 195.21g.   Breakfast: Cantaloupe Melons, Avocado, Pomegranate juice Pom , Sprouted Barley Bread, Walnuts. Lunch: Cantaloupe Melons, Pears , Dark rye all natural crispbread, Vegetarian Baked Beans, Broccoli stir fry Rawmazing. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
Losing 1.3 kg a Week

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LISfifty's Weight History


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