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Gained 0.5kg
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70.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2021:
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2962 kcal
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Fat: 121.84g | Prot: 67.07g | Carbs: 390.54g.
Breakfast: Maryland Choc Chip Cookies, McVitie's Rich Tea Biscuits, Happy Shopper Bourbon Cream Biscuit, Sugar, Tea with Milk. Lunch: McVitie's Digestives, Happy Shopper Bourbon Cream Biscuit, Maryland Choc Chip Cookies, Skips Skips Tingly Prawn Cocktail, Crips Quavers, Sugar, Tea with Milk. Dinner: Iceland Fish Cakes, Heinz Tomato Ketchup, Butter , Heinz Spaghetti Hoops, Tesco British Jacket Potatoes. Snacks/Other: Cadbury Crunchie (Treat Size), Cowbelle Mini Mild Cheddar Sticks, Sugar, Tea with Milk, Cadbury Dairy Milk Little Bar, Isagenix Snacks - Chocolate Flavor, Kit Kat Chunky White, Walkers Ready Salted Crisps (25g), Walkers Cheese & Onion Crisps (25g). more...
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Gaining 0.4 kg a Week
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steve....'s Weight History
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