chesgreen's Journal, 05 May 14

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Weigh In record (no journal entry) for 05 May 2014

115.8 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2014:

849 kcal

Fat: 27.59g | Prot: 61.73g | Carbs: 88.82g. Breakfast: Granola, Grapes, Cottage Cheese. Lunch: Chicken Pho. Dinner: Lily of the Desert Aloe Vera Juice. more...

3330 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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chesgreen's Journal, 05 May 14

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chesgreen's Weight History