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Coming down quite nicely. Another 1 lb lost i think.. 17st 8lbs now? ok its 8.25lbs..but lets treat myself to a little bit of rounding down. Started week at 114kg so 2.3kg down so far this week, but note prior week weight loss minimal. overall 3st 4.5lbs lost.
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111.7 kg
Lost so far: 21.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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