kathleenvecchiato's Journal, 10 Dec 21

Weigh In record (no journal entry) for 10 December 2021

73.3 kg Lost so far: 0 kg. Still to go: 19.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2021:

238 kcal

Fat: 8.82g | Prot: 16.94g | Carbs: 22.41g. Breakfast: Mel, Leite (sem Gordura), Café Expresso, Philadelphia Light Cream Cheese, Ovo. more...

2299 kcal

Exercise: Dance (square dancing) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight


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kathleenvecchiato's Weight History