Weigh In record (no journal entry) for 09 December 2021
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82 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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2535 kcal
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Fat: 51.90g | Prot: 208.74g | Carbs: 295.65g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti, Orann Granola Mix Energético, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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Gaining 0.9 kg a Week
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El Titán Encadenado's Weight History
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