ffree's Journal, 08 Dec 21

I'm back!! Weight has stayed steady!
I am crossing my fingers with all the holiday charcuterie boards Sweets, treats, cheeses and meats!!! Geez! Trying to not sample everything! Would like to just stay conscience of my intake of calories and get some form of exercise EVERYday!
Happy holidays to everyone!! Be safe and have fun!! :)
68.0 kg Lost so far: 10.9 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.

View Diet Calendar, 08 December 2021:
1399 kcal Fat: 62.46g | Prot: 41.23g | Carbs: 154.75g.   Breakfast: Organic Valley Organic Provolone Cheese, Gala Apples, Coffee with Cream. Lunch: Bai Puna Coconut Pineapple, Sheetz Turkey Ciabatta. Dinner: Cabernet Sauvignon Wine, Butter, Sara Lee Classic Dinner Rolls, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Cupcake with Icing. more...
Losing 0.0 kg a Week

11 Supporters    Support   

Comments 
You're doing great, hope you have happy, healthy holidays. 🎄 
08 Dec 21 by member: shirfleur 1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ffree's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.