Weigh In record (no journal entry) for 08 December 2021
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54.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2021:
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1448 kcal
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Fat: 65.96g | Prot: 66.78g | Carbs: 142.47g.
Breakfast: Suchard Turrón, Carrefour Panettone de Frutas, Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Leche Semidesnatada. Lunch: Carrefour Panettone de Frutas, Suchard Turrón, Café con Leche Semi Descremada, Rúcula, Choví Allioli, Pechuga de Pollo a la Plancha, Carrefour Patatas Fritas Onduladas. Dinner: Hacendado Gelatina Fresa 0%, Arándanos. more...
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Losing 0.2 kg a Week
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DevilDevil's Weight History
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