Oystercatcher89's Journal, 08 Dec 21

I think I should stop weighing myself every day, my weight fluctuates so much
89.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2021:
2081 kcal Fat: 70.67g | Prot: 76.37g | Carbs: 152.29g.   Breakfast: Asda Extra Special Authentic Greek Yogurt, St Helen's Farm Whole Goats Milk, Cooked Beetroot (from Fresh), Cooked Mung Beans (Fat Not Added in Cooking), Frozen Berries. Lunch: Princes Mackerel Fillets in a Rich Tomato Sauce, Avocado Vegetable Oil, Pepper. Dinner: Marks & Spencer Chorizo & Diablo Cheddar Rollitos, Multigrain Bread, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Pinot Gris (Grigio) Wine. more...
Gaining 4.9 kg a Week

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Oystercatcher89's Weight History


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