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Just sat down .... lunch was great .... ate a bit more than usual love what I made .... guess will always be a foodie will give dinner a pass tonight I just finished lunch crazy me lol
Am so blessed with kind caring souls crossing my path .... you are all very dear to me xxx
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75 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1162 kcal
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Fat: 48.40g | Prot: 44.18g | Carbs: 141.15g.
Breakfast: Oats , Honey , Tesco Greek Style Yoghurt, Bananas . Lunch: Walnuts, Date, Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.3 cm Fat, Choice Grade) , Waitrose Essential Basmati Rice, Dill , Canola Vegetable Oil , Sainsbury's British Broad Beans. Dinner: Bananas , Alpro Peach Yoghurt. Snacks/Other: Marks & Spencer Sea Salt & Balsamic Vinegar Lentil Curls. more...
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Losing 3.5 kg a Week
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