Weigh In record (no journal entry) for 07 December 2021
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73.0 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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1575 kcal
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Fat: 38.64g | Prot: 94.90g | Carbs: 211.87g.
Breakfast: Bananas , Total 0% Greek Yoghurt. Lunch: Asda Red Seedless Grapes, Jacob's Mini Cheddars Cheese & Onion, Cucumber (with Peel) , Sliced Ham, Warburtons Bread. Dinner: Broccoli , Morrisons Balti Sauce, Tesco Chicken Breast Fillets (130g), White Rice. Snacks/Other: Clearspring Apple & Apricot Organic Fruit Purée, Babybel Mini Orginal Cheese, Pears , Deliciously Ella Peanut Butter Oat Bars, Asda Ginger Nuts Biscuits. more...
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Gaining 0.7 kg a Week
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sexylady-jj's Weight History
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