Weigh In record (no journal entry) for 07 December 2021
|
104.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2021:
|
934 kcal
|
Fat: 38.62g | Prot: 26.76g | Carbs: 119.39g.
Breakfast: Coffeeshop Company Капучино, Русский продукт Геркулес Быстрого Приготовления. Lunch: Красные Помидоры, ВкусВилл Плов Узбекский с Говядиной и Бараниной. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paul7733's Weight History
|