Weigh In record (no journal entry) for 06 December 2021
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68.1 kg
Lost so far: 18.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1741 kcal
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Fat: 70.08g | Prot: 58.83g | Carbs: 234.99g.
Breakfast: Great Value Bran Flakes Cereal, Whole Milk, Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Half & Half. Lunch: Kroger Eggs (Large), Butter , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Foods Mission Burrito 10" Flour Tortilla, Prego Traditional Spaghetti Sauce, White Rice. Dinner: Whole Milk, Frozen Blueberries. Snacks/Other: Meijer Butter Toffee Peanuts. more...
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steady weight
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 Comments
Good to see you Melissa! 🎄
06 Dec 21 by member: shirfleur 1
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melissatwa's Weight History
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