tiggerlili1's Journal, 06 Dec 21

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Weigh In record (no journal entry) for 06 December 2021

71.7 kg Lost so far: 5.9 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:

1654 kcal

Fat: 29.50g | Prot: 39.87g | Carbs: 111.39g. Breakfast: Tesco Semi-Skimmed Milk. Lunch: Tesco French Fresh Goats Cheese, Tesco Salad Tomatoes , Nimble Wholemeal Bread . Dinner: By Sainsbury's Macaroni Cheese. Snacks/Other: Shiraz Wine. more...

1809 kcal

Exercise: Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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tiggerlili1's Journal, 06 Dec 21

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tiggerlili1's Weight History