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WEEK 9 bit up and down. Still maintaining keto diet regime. no alcohol. Did eat a bit more than usual being away in Edinburgh for weekend. Im hoping some weight will come off though during next 3 and half weeks to year end
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114 kg
Lost so far: 18.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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Gaining 1.4 kg a Week
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