Weigh In record (no journal entry) for 06 December 2021
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89 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2021:
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1699 kcal
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Fat: 95.12g | Prot: 81.27g | Carbs: 137.51g.
Breakfast: Biona Organic Kimchi, Cos or Romaine Lettuce, Good Hemp Hemp Seed Oil, Cooked Beetroot (from Fresh), St Helen's Farm Whole Goats Milk, Turmeric (Ground), Cocoa Powder (Unsweetened). Lunch: Morbier, M&S Food Handcrafted Stuffed Vine Leaves, Morbier, Morrisons Swede, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Tesco Lamb Mince, Morrisons Swede, M&S Food Handcrafted Stuffed Vine Leaves. Snacks/Other: St Helen's Farm Whole Goats Milk, Oil Popped White Popcorn, Sainsbury's Greek Feta, Multigrain Bread. more...
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Gaining 0.7 kg a Week
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Oystercatcher89's Weight History
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