Weigh In record (no journal entry) for 05 December 2021
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68.8 kg
Lost so far: 26.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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376 kcal
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Fat: 13.03g | Prot: 14.59g | Carbs: 49.58g.
Breakfast: Honeydew Melon, Future Life Zero Smart Food, Fair Cape Double Cream Plain Yoghurt, Pineapple, Buttanutt Almond Milk. more...
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steady weight
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she-ri-ta's Weight History
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