Weigh In record (no journal entry) for 06 December 2021
|
77.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2021:
|
1250 kcal
|
Fat: 42.58g | Prot: 60.41g | Carbs: 154.52g.
Breakfast: Conad Crackers Olio e Rosmarino, Croissant o Cornetto, Caffè Espresso, Zucchero Semolato, Banana, Torta allo Yogurt. Lunch: Riunione Nero di Seppia, Pasta Zucchine e Gamberetti. Dinner: Pollo alla Cacciatora. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALE722020's Weight History
|