JulzMP's Journal, 05 Dec 21

Stress meter went 📈📈 today so I deleted all my logs and I'm starting afresh tomorrow, I for one am very fond of Mondays, always feel like a new possibility is just around the corner. I know it's a one off but gosh, it's hard when you only have food in your corner to cheer you up 😔. I've got a whole week of deficit to back me up, I know I'm not going to gain that much.. Oh well, such is life and its ok not to be ok sometimes
60.7 kg Lost so far: 9.7 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2021:
1530 kcal Exercise: Resting - 24 hours. more...
steady weight

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Comments 
Sending u a massive hug this Monday morning to get u started on ur NEW journey 💐 
05 Dec 21 by member: heatherboardman
Thank you Heather! I will try my very best ☺️ 
06 Dec 21 by member: JulzMP
It's been a week on ur new journey, how's it gone?? Xx 
13 Dec 21 by member: heatherboardman
Lo and behold, I've just downed plenty of sweets because of an anxiety attack flare up but I am better now, I actually did really well calories wise until today. Thank you for checking on me Heather that's so kind, I am really touched 🤗 
13 Dec 21 by member: JulzMP

     
 

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