Weigh In record (no journal entry) for 04 December 2021
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83 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2519 kcal
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Fat: 48.69g | Prot: 212.45g | Carbs: 298.48g.
Breakfast: Pechuga de Pollo a la Plancha, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Dulce de Membrillo, Dos Hermanos Arroz, Huevo. more...
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Gaining 1.8 kg a Week
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El Titán Encadenado's Weight History
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