Weigh In record (no journal entry) for 04 December 2021
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78.3 kg
Lost so far: 14.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1791 kcal
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Fat: 84.49g | Prot: 72.81g | Carbs: 178.74g.
Breakfast: Coffee with Milk and Sugar, Metamucil Sugar Free Orange Flavour Smooth Texture, Kraft Smooth Peanut Butter, Redpath Brown Sugar, Quaker Large Flake Oats. Lunch: Pickled Egg, Fromagerie Bergeron Inspiration Pack, Christie Toppables Crackers . Dinner: Cabbage , Primo Large Shells Pasta , Chicken Breast. Snacks/Other: Fromagerie Bergeron Inspiration Pack, Christie Toppables Crackers , Ruffles Regular Potato Chips, Philadelphia Onion Dip, Carnation Light Hot Chocolate, Baileys Irish Cream. more...
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Gaining 0.6 kg a Week
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DomOlive's Weight History
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