Weigh In record (no journal entry) for 04 December 2021
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1852 kcal
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Fat: 78.69g | Prot: 60.20g | Carbs: 223.20g.
Breakfast: 星巴克 (Starbucks) 太妃核果那提(特大), 星巴克 (Starbucks) 可麗露, 星巴克 (Starbucks) 起士牛肉可頌. Dinner: 炸薯條, 卜蜂 香Q去骨滷豬腳, 7-11 蜜糖地瓜, 阿美麻糬 芝麻麻糬, 三明治, 燒烤醬, 7-11 甜玉米, 木瓜牛奶. more...
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Losing 2.8 kg a Week
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akitsueee's Weight History
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