donturjawhurt's Journal, 02 May 14

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26% fat. :-( illness is making this worse x

55.2 kg Lost so far: 11.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2014:

288 kcal

Fat: 12.50g | Prot: 9.20g | Carbs: 34.62g. Breakfast: Brown Sugar, McDonald's Cappuccino (Regular), Aldi Pain Au Chocolat. more...

1348 kcal

Exercise: Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Comments

Keep at it. The illness will go eventually. I know how hard it is to lose weight when you are feeling in crap all the time. Patience. It will sort itself out. xx

02 May 14 by member: ShirleyAlph


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donturjawhurt's Journal, 02 May 14

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